Do you believe in Inner Healing and Deliverance?

Do you believe in Inner Healing and Deliverance?
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If do you believe, Have you experienced the Inner Healing and Deliverance?

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Yes, I believe in inner healing. I have been mentally and emotionally stressed for quite a very long time. I cry almost every night. I lost some of my friends. But, I realized how down I was. it was affecting how I live my daily life, so I asked for God’s help. I kept talking to God and slowly I find myself smiling genuinely and not get affected by my past.